Rebecca Blondin
top of page
KIHON FC(1).jpg

OLD-SCHOOL KARATE

 Book your FREE introductory class today: 

What does OLD SCHOOL karate look like?

Full contact knockdown is very different from what most people imagine when they hear the word "karate."

Here's a highlight reel from some of Shihan Norm's competitions:

On top of his own competition performances, Shihan Norm's KIHON Karate system has created Championship-winning fighters since 1974!

At KIHON Karate, led by International Knockdown Champion Shihan Norm Rivard, we bridge the gap between traditional martial arts and full-contact application.

Scan-16(1).jpg

WHAT MAKES KIHON DIFFERENT?

  • Full-Contact Application: Transform traditional techniques into proven fighting tools
     

  • Pressure-Tested System: Our knockdown approach has been validated through decades of competition
     

  • Progressive Training: Develop real power without endangering yourself or training partners
     

  • Champion-Level Coaching: Learn from instructors with over 50 years of combined experience

YOUR JOURNEY STARTS HERE

Book Your Free Introductory Class Today Get a full week of training at no cost when you schedule your first session.

​

During your week with us, you'll experience:

  • Professional assessment of your current skills

  • Introduction to our full-contact training methods

  • Personalized guidance from experienced instructors

  • A supportive community of like-minded martial artists

667(1).jpg

Save your spot!

Book your intro & start a FREE WEEK of training!

Check out our availability and book the date and time that works for you

  • Instagram
  • YouTube

KIHON KARATE

1450 Tecumseh Rd E

519-817-4777

kihonfc@yahoo.com

​

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com

bottom of page