top of page
To see all of Shihan Norm Rivards previous KNOCKDOWN videos check out our Youtube channel ....KIHON FC

Shihan Norm Rivard's                   "Helpful Hints"            for KNOCKDOWN Fighters!!

Front Kick Fake options      Feb/17
Foot Jab   Jan/17
Shin-Block (Sune-Uke) Series           Dec/16    
Tail Whip Setups     Nov/16
Tail Whip      Oct/16
Multiple Body Kicks        July/16
Empi Up, Empi Down       May/16
Leg Fake to Mae Geri         May/16
Leg  "Feint"                 Apr/16
Spinning Hammer            Mar/16 
Left Leg Body Kick              Feb/16       
Leg Kick  "Fake"              Jan/16  
bottom of page