To see all of Shihan Norm Rivards previous KNOCKDOWN videos check out our Youtube channel ....KIHON FC

Shihan Norm Rivard's                   "Helpful Hints"            for KNOCKDOWN Fighters!!

Front Kick Fake options      Feb/17

Foot Jab   Jan/17

Shin-Block (Sune-Uke) Series           Dec/16    

Tail Whip Setups     Nov/16

Tail Whip      Oct/16

Multiple Body Kicks        July/16

Empi Up, Empi Down       May/16

Leg Fake to Mae Geri         May/16

Leg  "Feint"                 Apr/16

Spinning Hammer            Mar/16 

Left Leg Body Kick              Feb/16       

Leg Kick  "Fake"              Jan/16  

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